We went back in time and stole the secret of good health. A fistful of Flaxseed will keep you healthy all the way! Loaded with nutrients, these tiny super seeds are a must-have. Roasted Flax seeds are a good snacking option. Flax Seed is a rich source of healthy fat, antioxidants, and fiber. Flax seeds are loaded with nutrients. If you don’t eat fish, flax seeds can be your best source of omega-3 fats.
Best quality seeds are hand sorted and dry roasted with rock salt to get the perfect crisp and taste.
Benefits of Roasted Flax Seeds :
- It may Cancer protection
- It may lower cholesterol
- It may Improve heart health
- It may Improve blood sugar
- It may Protect against radiation
- Weight management
How to eat Roasted Flax Seed? ( how to use it? )
If you buy whole flax seeds, grind as needed and add to yogurt, oatmeal, cereal, smoothies, and baked goods.
You can sprinkle flax seeds on your salad.
Make it the base of your breakfast bowl.