Dehydrated Black Currant Almonds

Premium quality almonds to buy, best for young generation. Best alternative of Almonds is to eat Almonds in different way. 

Lower Your Cholesterol : Almonds are a good source of monounsaturated fats and polyunsaturated fats, which facilitate in lowering the LDL (bad) cholesterol., Eating almonds as part of our regular diet can help raise HDL cholesterol, or “good” cholesterol, levels. According to a research, people who consumed a handful of almonds every day lowered their bad cholesterol level by 4.4%, and those who ate two handfuls every day reduced their bad cholesterol by 9.4%.

Protect Against Diabetes : Almonds have a stumpy glycemic index (GI)., Studies demonstrate that almonds have the ability to decrease, the after-meal escalation in blood sugar. Therefore, they assist in stabilizing blood sugar levels and offer protection from diabetes.